Not worth the time spent downloading.
There are perhaps a dozen free recipes, none of which I would even think about eating. I bought a breakfast pack expecting eggs, breakfast sausage, etc for a low-carb diet, right? There a few of those, but nothing that you dont already own of you have one cookbook. Recipe samples are chicken with grapes, pork chops Dijon, chicken and figs...for breakfast? Dont waste your time.
SusyQTTX about
Low Carb Diet - Recipes to Lose Weight